CVL Fitness

In 2004 I started my owns business within the health and fitness industry.  I run my own training studio which eventually broadened into online training so I could work with clients who couldn’t get to me. 

I launched my own equipment series in India in 2019 together with one of India’so biggest fitness brands Maxfitness. Up until now it was only available in India but very soon my CVL Fitness brand will be available online. 


Indigo Girl

Fashion has always been one of my passions. Being an athlete and having a different body type than the average woman it was often difficult for me to find clothing. I would very often help clients dress for their specific body types and that’s when I decided to launch my own clothing line. It’s an infusion of my Afrikaans South African heritage and my inspiration from my travels abroad. 

Visit my online store to purchase some of your favourite items.


Sports & Science coach
Contest Prep Coach
Online Coach
Personal Trainer
Spinning Instructor
Aqua (water erobics) coach
Body Conditioning
Pre and Post Natal Training


2009 – 3rd place WPF figure division

             2nd place FAME figure division

             4th place FAME Fitness model division

              3rd WPF South African Championship’s

2010 – 3rd place figure division SA Fitness

             4th place fitness division SA Fitness

2011 – 3rd place Fitness BodyBeautiful

2013 – 1st place Figure Division Gauteng Regionals WFF
            1st place Figure division South African Championships WFF
            3rd place Word Championships Greece WFF

2014 – 3rd place fitness open category WBFF South African Championships

2015 – 1st place |Fitness 35+ South African Championships
            3rd place Fitness Open category WBFF South African Championships

2016 – 3rd place Figure Gauteng Regionals WFF
            2nd place Figure South African Championships
            5th place World Championships WFF
           2nd place Figure Open Category WBFF South African Championships

2018 – 1st place Figure division IFBB Pro League India

2019 – 3rd place Figure division IFBB Pro League India